{"product_id":"atlet-kokstad-ny-info","title":"Introkurs i Bevegelse \u0026 Styrke - Laguneparken","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntrokurs i Bevegelse \u0026amp; Styrke: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDere som ønsker å prøve dette får nå 25% i en periode fremover.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTilbudet gjelder også de som er allerede på kurs hos Astrid fra februar.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLykke til!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e Vil du komme i gang med styrke- og bevegelighetstrening? Det settes opp et introkurs på 6 uker, oppstart 14. februar. Vi trener med egen kroppsvekt, slynger og vekter, og du får individuell tilrettelegging der det trengs. Kurset inkluderer 15 min kartleggingssamtale i forkant av kurset og ved slutten av kurset. Hvis ønskelig fra gruppen, så kan kurset fortsette etterpå, eller du får plass på andre eksisterende kurs. \u003c\/p\u003e\n\u003cp\u003eSmå grupper (6-8 personer), tett oppfølging. Treningene ledes av Astrid Kahrs Dykesteen (bachelor- og mastergrad i bevegelsesvitenskap, 10 års erfaring i treningsbransjen, kurs i blant annet slyngetrening, og \"Neuroscience and training\"). \u003c\/p\u003e\n\u003cp\u003eTreningene foregår hos Laguneparken Fysioterapi tirsdager kl 17:20-18:10 , oppstart 14.02. Pris for hele kurset (6 treninger og to samtaler på 15 min) er 1600,-. \u003cem\u003e\u003cstrong\u003eGi beskjed ved påmelding om at du er tilknyttet SLB for rabatt.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIntro course in Movement \u0026amp; Strength:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e For those of you who want to try this , get 25% off for a period.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe offer also applies to those who are already on a course with Astrid from February.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood luck!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003eDo you want to get started with strength and mobility training? An introductory course of 6 weeks will be set up, starting on  February 14\u003csup\u003eth\u003c\/sup\u003e .\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe train with our own body weight, slings and weights, and you get individual adaptation where needed. The course includes a 15-minute survey interview before the course and at the end of the course. If desired by the group, the course can continue afterwards, or you can get a place on other existing courses.\u003c\/p\u003e\n\u003cp\u003e Small groups (6-8 people), close follow-up. The training is led by Astrid Kahrs Dykesteen (bachelor's and master's degree in movement science, 10 years' experience in the training industry, courses in, among other things, sling training, and \"Neuroscience and training\").\u003c\/p\u003e\n\u003cp\u003e The training takes place at Laguneparken Physiotherapy on Tuesdays at 17:20-18:10, start 14.02. Price for the entire course (6 training sessions and two 15-minute talks) is NOK 1,600. Let us know when registering that you are affiliated with SLB for a discount.\u003c\/p\u003e\n\u003cp\u003e Find more information about the course at \u003ca href=\"http:\/\/www.bevegelseogstyrke.no\/bevegelseogstyrke-introkurs\"\u003ewww.bevegelseogstyrke.no\/bevegelseogstyrke-introkurs\u003c\/a\u003e or contact \u003ca href=\"mailto:astrid@bevegelseogstyrke.no\"\u003eastrid@bevegelseogstyrke.no\u003c\/a\u003e 40 46 55 62 for questions or to reserve your place.\u003c\/p\u003e\n\u003cp\u003eMed vennlig hilsen, \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAstrid Kahrs Dykesteen\u003c\/p\u003e\n\u003cp\u003eBevegelsesviter \u0026amp; Trener \u003c\/p\u003e\n\u003cp\u003eMobil 40 46 55 62\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/urldefense.com\/v3\/__http:\/www.bevegelseogstyrke.no__;!!Kjv0uj3L4nM6H-I!gBWT4fJ-kHV0FfDxbDU-bXAMR8AeSIMdglrv1fE2zE7zWzvu7MfnDwc9frXlAgOh5Z9szVFOURh1ZfwFMfgrjSg%24\"\u003ewww.bevegelseogstyrke.no\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"astrid@bevegelseogstyrke.no","offers":[{"title":"NA","offer_id":31650218311795,"sku":null,"price":0.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0357\/8477\/products\/Bevegelse_Styrke.png?v=1675764253","url":"https:\/\/www.slb-welfare.com\/products\/atlet-kokstad-ny-info","provider":"SLB Norway Welfare \u0026 Sports Club","version":"1.0","type":"link"}